Our Services

Work With Us

  • A strength training program built for runners - not bodybuilders. Improve resilience, reduce injury risk, and feel better while running with our tailored, science-backed strength protocols.

  • Training for everyday athletes looking for tailored strength and mobility workouts to hit their goals - whether it be a trail race, climbing, skiing, or whatever moves you.

  • For athletes who are comfortable in the gym and are looking for a tailored plan to reach their goals as efficiently as possible.


Get Started

Our Process

  1. Fill out our interest form to tell us a bit about your goals.

  2. I will reach out to schedule a no-commitment conversation about goals, training history, and any obstacles. This first conversation is at no cost to you. 

  3. If you’re interested in continuing, I’ll take you through an in-depth assessment based on your goals.

  4. We’ll develop a training program for you based on your goals, preferences, and assessment. No two training programs are ever alike! 

  5. I’ll guide you through the plan, providing the level of support that best suits your goals and lifestyle.

Get Started

Our Approach

We focus on principles - not dogma. At APTC, we aren’t married to any one method or training tool, and we always consider the human at the heart of the program - you - to get the optimal results. Learn more about our philosophy here. 

The Results

“With Nick, I shattered longstanding PRs, have never felt stronger (I'm 42), and now have bulletproof knees and hips for the first time in my life. If you love working out and want to get stronger without risking injury, I can't recommend Nick enough.”

— Kellam C., client